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work out, eat well, love yourself & be proud!

Welcome to my blog!

If you’re anything like me, you crave the blissful feeling that comes with a good workout, but also love to eat. My blog is designed to help you feel fit and to use physical achievements to spark general wellbeing. @irisfoodforthought is here to inspire you with running, kick ass work outs and wholesome, healthy & delicious recipes! I’m so glad that we’re on this journey together.


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